Clean Eating Part 2

We decided to do another week of clean eating because I was training for a race and wanted to go into the race feeling really good. What I eat really affects my running.

Stephen wasn't fully committed to this week of clean eating so I stopped keeping track of what he ate.

The end of our week was rocked by the devastating news that one of our students at church was killed in a car accident Friday morning. This only covers Monday-Thursday because "normal" life came to a halt Friday morning and is just now slowly getting back to "normal."

I didn't run the race Saturday, but am still training and plan on running one in December. So there may be a Clean Eating Part 3 coming...

This week wasn't perfect, but I've learned meal planning is key. Having meals planned out took the temptation of eating out for dinner away. I still ate out some, but kept it healthy. We'll ignore how much ranch dressing was on my salad Wednesday night... :)

We got a few new recipes in that I'll post about soon.

Week 2	Breakfast	Snack	Lunch	Dinner	Work Out
Monday	E: Piece of Pumpkin Bread S: Egg cup (Cold :/) Bacon Pumpkin Bread	S: After Dinner: apple and PB Both: After Dinner: Banana Bread	E: Turkey, cheddar cheese, one piece of turkey bacon (CFA sauce) sandwich, Apple & PB Balanced Break (nuts & cheese) S: Chinese food from Ingles	Grilled Pineapple Chicken, Brown Rice, Salad	E: Run
Tuesday	E: 2 Egg Cups S: Banana Bread and Turkey Bacon	E: After Dinner: Banana Bread S: After Lunch: Candy After Dinner: Banana Bread	E: Left overs ½ piece of pumpkin bread S:: Chili at BBQ restaurant	Carnitas added a little BBQ sauce and cheese Organic tortilla chips	E: Crossfit
Wednesday	E: ½ piece of Banana Bread	E: After Lunch Banana and PB	Left overs	Salad from Maria’s	None
Thursday	Clif Bar	After Dinner: Chocolate Chip Cookies	Mountain Burrito-Chicken, Rice, & Black Bean Burrito	Chicken Chili	E: Crossfit